Why Stretching your Hamstrings Could be Making your Back Pain Worse

Take away:
Consult with a physical therapist for a skilled assessment that will identify the SOURCE of the problem. Do your body a favor and invest in these resources. Don't wait till it's too late!

Side note: The content in this video is not intended to be used as medical advice to cure or treat any conditions you may be experiencing. This video's sole purpose is to educate viewers through awareness and visual demonstration.

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