Make your own electrolyte drink mix and SAVE BIG! (keto and carnivore diet)
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Most people know how important
Most people know how important it is to get plenty of electrolytes when you're on a Keto \ Carnivore Diet, and there are plenty of great electrolyte drink mixes out there. However, they can be expensive, but you can make your own and save A LOT of money!
Drink Mix
3 Tbsp Redmonds Salt https://amzn.to/43uYudD
1/2 Tbsp No Salt https://amzn.to/42wTAM0
10 Pure Lemon packets https://amzn.to/43P6Vk2
10 Pure Lime packets https://amzn.to/42vWNvl
10 Stevia packets https://amzn.to/3Cm9Apu
Use 1/2 tsp in 16oz - 32 oz of water
This is approx 1000mg Sodium and 200mg Potassium
Drink Mix
3 Tbsp Redmonds Salt https://amzn.to/43uYudD
1/2 Tbsp No Salt https://amzn.to/42wTAM0
10 Pure Lemon packets https://amzn.to/43P6Vk2
10 Pure Lime packets https://amzn.to/42vWNvl
10 Stevia packets https://amzn.to/3Cm9Apu
Use 1/2 tsp in 16oz - 32 oz of water
This is approx 1000mg Sodium and 200mg Potassium
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در تاریخ 1402/03/11 منتشر شده
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