Neck PAIN tutorial (self massage) #neckpain

PainfreeU
PainfreeU
338 بار بازدید - 6 ماه پیش - Neck pain tutorial. After watching
Neck pain tutorial. After watching this neck pain tutorial self-treatment guide, you have learned how to cross massage your sternocleidomastoid with climbers grip technique and an pinching technique.

I hope this pain free neck tutorial will give you the tools to fix your neck pain.
you can get instant neck pain relief by doing these techniques.

i use these techniques on my clients with neck pain every day.

If you want to support my quest to help others get pain free, please like and share my content so others can learn.
i post every week so you can learn more.
#painfree #selfhelp #healthtips #neckpain #tutorial
6 ماه پیش در تاریخ 1402/11/07 منتشر شده است.
338 بـار بازدید شده
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