炆牛腩 Stewed Beef Brisket點樣炆牛腩先鬆軟入味 要訣話你知 $50冇得輸 柱侯炆牛腩當中竅門 蘿蔔炆牛筋腩 香濃惹味 蘿蔔炆牛筋展 咖哩牛腩 柱侯牛孖筋

炆牛腩： 材料： 牛筋腩1斤 調味料： 柱侯醬1 1/2湯匙 蠔油1湯匙 冰糖1大舊 處理： 1. 煲一大煲水，將牛腩滾2分鐘出水。 2. 清水洗淨，擎乾水。 3. 切開牛腩，大舊一點。 烹調： 1. 放2湯匙油落鑊。 2. 牛腩落鑊，加1 1/2湯匙柱侯醬，1湯匙蠔油及1大舊冰糖，炒勻。 3. 加入滾水，蓋過肉面。 4. 滾起，冚蓋，轉中細火炆40分鐘，保持鑊蓋緊閉，熄火。 5. 焗20分鐘，開中火，再炆15分鐘即成 Braised beef briske Ingredients: Beef brisket 1 catty Seasoning: Chu hou paste 1 1/2 tbsp Oyster sauce 1 tbsp Rock sugar 1 big cube Preparation: 1. Boil the beef brisket in a big pot of hot water for 2 minutes. 2. Rinse with tap water, hang dry. 3. Cut the beef briskets in big cubes. Steps: 1. Put 2 tbsp oil into the wok. 2. Put beef brisket into wok, add 1 1/2 tbsp chu hou paste, 1 tbsp oyster sauce and a big cube of rock sugar, stir fry for 1 minute. 3. Add hot water, cover up to the top of the brisket. 4. The sauce has been boiled up, keep the lid shut, turn to medium~low flame, stewing for 40 minutes, keep the lid shut. Turn off the fire. 5. 20 minutes later, turn to medium flame, stewing 15 minutes more, serve. 大家入呢個網址 😁我幾佰多條片🎬全部可以睇曬🙏goo.gl/cuyAZa 揚州炒飯    • 揚州炒飯 真正老師傅傳授80-years-old master Yangz...   翠塘豆腐    • 翠塘豆腐🔥youtube熱門影片🔥與別不同🏅🍲🍲歡迎比較🤝簡單易做👍😋St...   蠔油炒飯://   • 蠔油炒飯♦️世間美食 🈚️肉飯 自己炒唔油膩😋飯焦香♨️冷飯做到👍新鮮飯都...   黃金炒飯   • 黃金炒飯/雞蛋炒飯🔥youtube熱爆影片🔥Fried rice 😋 只需...   海參釀白花   • 海參🪶百花蝦蓉🍤簡單易做🧧賀年菜😋簡單食材👍名貴菜式♨️新入廚朋友一樣做到...  

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