Basketball Lay Up Drills - 3 Lay Up Progressions For Beginners

Teach the key fundamentals young players need to comfortably and consistently finish layups.  

The following progressions are perfect for teaching the fundamentals of finishing a lay up. They are ideal for beginner players but also work well as a refresher course for older, more advanced players

Progression 1: 1-Step Lay-Up - Footwork Emphasis 0:21

Progression 2: 1-Step Lay-Up - Eyes and Hip Pocket Emphasis 0:59

Progression 3: 1-Dribble Lay-Up 1:53

Each progression builds on the previous one, so teach these in order!

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FREE DOWNLOAD:

30-Day Skills Workout Regimen to develop players’ complete offensive skill-sets.

👉 Get your FREE PDF today: http://www.btball.com/bestskills

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MORE TRAINING:

Attack & Counter Skill Development System:
http://www.btball.com/attackworkouts

Progressive Ball-Handling and Footwork Workouts*:
http://www.btball.com/bhworkouts

Breakthrough Shooting & Scoring Workouts*:
http://www.btball.com/shootingsystem

*Includes access to our web-based Workout App to:

✅ Access all workouts and video tutorials on your computer, tablet or smartphone

✅ Track your progress through each progressive level

✅ Chart your performance in every workout to see your improvement

✅ Create custom workouts (and even add your own drills if you’d like)

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