Drew McIntyre Post Injury | Ep.46 Upper Body Workout
498.2 هزار بار بازدید -
6 سال پیش
-
WWE Superstar Sheamus aka The
WWE Superstar Sheamus aka The Celtic Warrior here... We started working-out in my bedroom back in Dublin about 14 years ago on the quest to fulfilling our dreams of becoming WWE Superstars. Multiple ups-and-downs and now many wrestling titles between us both in-and-out of the WWE, myself & Drew McIntyre are still working-out together and still having a laugh in the gym.
Drew is just back from a bicep tear injury so his Upper Body workout is really a Post Surgery workout but you wouldn't know it as the big Scott has gained even more power and more size through Celtic determination and his mantra of JUST BLOODY DO IT! Brave Change.
Drew McIntyre's Upper Body Workout...
Round One: Bench Press - 3 Sets of 6, 5, 3 Reps
Round Two: Close Grip Bench Press with Reverse Bands: 3 Sets of 5 Reps
Round Three: Seated Lat Raises & Dumbbell Shoulder Press: 3 Sets of 12 Reps
Round Four: Hang Clean High Pulls & Triceps Push Downs: 3 Sets of 5 Reps
Round Five: Dips to Failure: 10 Sets
YouTube Channel: https://goo.gl/KA3Pnz
Facebook Channel: https://goo.gl/7Y1Xwb
Drew is just back from a bicep tear injury so his Upper Body workout is really a Post Surgery workout but you wouldn't know it as the big Scott has gained even more power and more size through Celtic determination and his mantra of JUST BLOODY DO IT! Brave Change.
Drew McIntyre's Upper Body Workout...
Round One: Bench Press - 3 Sets of 6, 5, 3 Reps
Round Two: Close Grip Bench Press with Reverse Bands: 3 Sets of 5 Reps
Round Three: Seated Lat Raises & Dumbbell Shoulder Press: 3 Sets of 12 Reps
Round Four: Hang Clean High Pulls & Triceps Push Downs: 3 Sets of 5 Reps
Round Five: Dips to Failure: 10 Sets
YouTube Channel: https://goo.gl/KA3Pnz
Facebook Channel: https://goo.gl/7Y1Xwb
6 سال پیش
در تاریخ 1397/05/26 منتشر شده
است.
498,235
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