20 Minute Bedtime Yin Yoga Stretch for Better Sleep || Devi Daly Yoga
9.7 هزار بار بازدید -
2 سال پیش
-
Easy yoga stretches for evening,
Easy yoga stretches for evening, bedtime, or anytime you want to release tension with a cozy set of yoga poses and breathing relaxation.
► Get My Free Yin Guidebook: http://guidebook.devidaly.com
Popular Videos:
► 30 Min Total Body Relaxation: 30 Minute Total Body Relaxation: Guid...
► 45 Min Yin Yoga For Body, Mind & Soul: YIN YOGA | 45 Minute Practice For Bod...
Immerse in a Playlist:
► Yin Yoga For Beginners: Yoga Classes For All Levels, Beginner...
► Complete Yin 3-Week Program: 1-Hr Full Body Yin Yoga | Complete Yi...
Stay Connected:
► Join My Email List: http://devidaly.com/newsletter
► Instagram: Instagram: devidalyyoga
► Facebook: Facebook: devidalyyoga
► Subscribe to my YouTube: @devidalyyoga
My Programs:
► Join The Yin Studio: http://studio.devidaly.com
► Yin Yoga Teacher Training: http://training.devidaly.com
Gear, Apparel & Tools
► My Favorite Yoga Blocks: http://blocks.devidaly.com
► My Favorite Yoga Bolster: http://bolster.devidaly.com
► My Favorite Yoga Mat: http://mat.devidaly.com
► My Amazon Store: http://amazon.devidaly.com
► My Video & Audio Gear: http://www.devidaly.com/tools
Timestamps & Hashtags:
#yinyoga
0:00 Intro
0:25 Savasana
1:50 Cradle Pose
3:05 Half Butterfly
7:16 Banana Pose
11:35 Twist
15:58 Happy Baby
17:28 Savasana
► Get My Free Yin Guidebook: http://guidebook.devidaly.com
Popular Videos:
► 30 Min Total Body Relaxation: 30 Minute Total Body Relaxation: Guid...
► 45 Min Yin Yoga For Body, Mind & Soul: YIN YOGA | 45 Minute Practice For Bod...
Immerse in a Playlist:
► Yin Yoga For Beginners: Yoga Classes For All Levels, Beginner...
► Complete Yin 3-Week Program: 1-Hr Full Body Yin Yoga | Complete Yi...
Stay Connected:
► Join My Email List: http://devidaly.com/newsletter
► Instagram: Instagram: devidalyyoga
► Facebook: Facebook: devidalyyoga
► Subscribe to my YouTube: @devidalyyoga
My Programs:
► Join The Yin Studio: http://studio.devidaly.com
► Yin Yoga Teacher Training: http://training.devidaly.com
Gear, Apparel & Tools
► My Favorite Yoga Blocks: http://blocks.devidaly.com
► My Favorite Yoga Bolster: http://bolster.devidaly.com
► My Favorite Yoga Mat: http://mat.devidaly.com
► My Amazon Store: http://amazon.devidaly.com
► My Video & Audio Gear: http://www.devidaly.com/tools
Timestamps & Hashtags:
#yinyoga
0:00 Intro
0:25 Savasana
1:50 Cradle Pose
3:05 Half Butterfly
7:16 Banana Pose
11:35 Twist
15:58 Happy Baby
17:28 Savasana
2 سال پیش
در تاریخ 1401/11/15 منتشر شده
است.
9,790
بـار بازدید شده