INSTANTLY higher coed toss

Dr. Travis Owens
Dr. Travis Owens
17.4 هزار بار بازدید - 4 سال پیش - COED stunting success is usually
COED stunting success is usually controlled by how high the toss is.  Higher level skills need higher tosses.

When a toss isn't quite getting to the top, we often blame the guy, but our top girls have a huge role in how high the stunt can go.

Typically, we focus on the flyer exploding to the top with her jump, but the arms are a more common issue.  By using these easy cheer strength and conditioning drills, we can IMMEDIATELY see improvement with toss height with minimal effort.

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4 سال پیش در تاریخ 1399/08/08 منتشر شده است.
17,474 بـار بازدید شده
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