Muay Thai 1on1 at Superpro (Koh Samui)
19.5 هزار بار بازدید -
2 سال پیش
-
Muay Thai is a form
Muay Thai is a form of kickboxing created in Thailand, which combines the use of hands, shins for kicking, feet for pushing and elbows. There is also a clinch which is used to control opponents position and to setup knees, elbows and other shots.
I trained with Noi for a 1on1 session at Superpro after many years away from Muay Thai. Noi was very tightly managing my technique, although he still allowed me some reps to figure it all out. I found the training really fun and demanding at the same time.
Towards the end, Noi took me through a conditioning sequence with kicks, knees, ab crunch with hits to the abs on every rep and finally an intense hamstring stretch. I recommend Superpro highly after experiencing this.
I will return to Koh Samui in October and plan to train again more substantially with Noi and do BJJ there as well.
#muaythai #kickboxing #boxing #padwork #thai #superpro #kohsamui #thailand #workout #martialarts #combat #kick #technique
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SS1 Performance videos may provide information related to exercise, fitness, diet and nutrition and is intended for your personal use and informational purposes only. You should consult with a physician before beginning any exercise, fitness, diet or nutrition routine, especially if you are pregnant or have pre-existing health conditions. Nothing contained in this video, or any others on this channel, should be considered as medical advice or diagnosis. Your use of the channel and the content provided at SS1 Performance is solely at your own risk.
I trained with Noi for a 1on1 session at Superpro after many years away from Muay Thai. Noi was very tightly managing my technique, although he still allowed me some reps to figure it all out. I found the training really fun and demanding at the same time.
Towards the end, Noi took me through a conditioning sequence with kicks, knees, ab crunch with hits to the abs on every rep and finally an intense hamstring stretch. I recommend Superpro highly after experiencing this.
I will return to Koh Samui in October and plan to train again more substantially with Noi and do BJJ there as well.
#muaythai #kickboxing #boxing #padwork #thai #superpro #kohsamui #thailand #workout #martialarts #combat #kick #technique
Website: www.ss1performance.com
Youtube: @ss1performance950
Instagram: www.instagram.com/ss1performance
TikTok: www.tiktok.com/@ss1performance
Rumble: https://rumble.com/c/c-2169440
SS1 Performance videos may provide information related to exercise, fitness, diet and nutrition and is intended for your personal use and informational purposes only. You should consult with a physician before beginning any exercise, fitness, diet or nutrition routine, especially if you are pregnant or have pre-existing health conditions. Nothing contained in this video, or any others on this channel, should be considered as medical advice or diagnosis. Your use of the channel and the content provided at SS1 Performance is solely at your own risk.
2 سال پیش
در تاریخ 1401/10/14 منتشر شده
است.
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