This is how I eat my OATMEAL FOR DINNER
60.3 هزار بار بازدید -
3 سال پیش
-
SAVORY OATMEAL FOR DINNERToday I'm
SAVORY OATMEAL FOR DINNER
Today I'm going to show you how to make savory oatmeal.
This savory oatmeal makes a super delicious and healthy weeknight breakfast, lunch or even diinner.
You can make this recipe in 15 minutes with any vegetables, cheese or meats you have on hand.
📚 My new recipe book [HOWTOCOOKSMARTER: 50 Recipes That Will Make You Feel Happy and Healthy]
https://howtocooksmarter.com/cookbook/
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This is why you'll love these savory oats:
-It's super easy and delicious way to prepare oats for dinner!
-It's so versatile - you can make this with any leftover veggies and meats!
-It reheats so well for breakfast!
-It's filling and nutritious!
💚FREE ebook: 5 Ways to Turn ANY Treat Into a Delicious Healthy Recipe:
https://howtocooksmarter.com/free-ebook/
SAVORY OATMEAL RECIPE
(for 2 servings)
Ingredients:
1 small onion
1 clove garlic
1 tbsp butter
1 cup rolled oats (90g)
1 cup milk, dairy or non-dairy (240ml)
1 cup chicken or vegetable stock (240ml)
1/4 tsp salt
1/4 tsp black pepper
2 oz cheddar cheese (50g)
NUTRITIONAL INFO (per serving):
331 calories, fat 13g, carb 38.3g, protein 16.4g
Preparation:
In a saucepan, melt the butter over medium heat and cook the onions and garlic for 2-3 minutes.
Add the rolled oats and dry toast for 1 minute.
Pour the milk and chicken stock, bring to a boil, lower the heat and simmer for 3-4 minutes, stirring occasionally.
Remove from heat, season with salt and black pepper, add the grated cheese and stir until melted. Cover and let it soak up the flavors for 5 minutes.
Serve and top with your favorite toppings.
Enjoy!
Today I'm going to show you how to make savory oatmeal.
This savory oatmeal makes a super delicious and healthy weeknight breakfast, lunch or even diinner.
You can make this recipe in 15 minutes with any vegetables, cheese or meats you have on hand.
📚 My new recipe book [HOWTOCOOKSMARTER: 50 Recipes That Will Make You Feel Happy and Healthy]
https://howtocooksmarter.com/cookbook/
WATCH NEXT:
✅Healthy Oatmeal Pizza: HEALTHY PIZZA that is actually the re...
✅1-minute Brownie in a Mug: 1 Minute Brownie in a Mug (HEALTHY an...
✅Healthy Bagels: Healthy Bagels (QUICK NO YEAST! PERFE...
✅Healthy Oatmeal Carrot Cake: Healthy Oatmeal Carrot Cake
This is why you'll love these savory oats:
-It's super easy and delicious way to prepare oats for dinner!
-It's so versatile - you can make this with any leftover veggies and meats!
-It reheats so well for breakfast!
-It's filling and nutritious!
💚FREE ebook: 5 Ways to Turn ANY Treat Into a Delicious Healthy Recipe:
https://howtocooksmarter.com/free-ebook/
SAVORY OATMEAL RECIPE
(for 2 servings)
Ingredients:
1 small onion
1 clove garlic
1 tbsp butter
1 cup rolled oats (90g)
1 cup milk, dairy or non-dairy (240ml)
1 cup chicken or vegetable stock (240ml)
1/4 tsp salt
1/4 tsp black pepper
2 oz cheddar cheese (50g)
NUTRITIONAL INFO (per serving):
331 calories, fat 13g, carb 38.3g, protein 16.4g
Preparation:
In a saucepan, melt the butter over medium heat and cook the onions and garlic for 2-3 minutes.
Add the rolled oats and dry toast for 1 minute.
Pour the milk and chicken stock, bring to a boil, lower the heat and simmer for 3-4 minutes, stirring occasionally.
Remove from heat, season with salt and black pepper, add the grated cheese and stir until melted. Cover and let it soak up the flavors for 5 minutes.
Serve and top with your favorite toppings.
Enjoy!
3 سال پیش
در تاریخ 1400/09/07 منتشر شده
است.
60,385
بـار بازدید شده