The Good, The Bad, and The Ugly of The Carnivore Diet: What I've Learned as a Doctor (12m+) - Ep 74
30.1 هزار بار بازدید -
6 ماه پیش
-
After adopting a strict Carnivore
After adopting a strict Carnivore Diet, I've seen some incredible health improvements with patients including resolving gut issues, clearing skin problems, and reducing diabetes medications. Eating just meat has helped many reduce joint pain and enabled me to de-prescribe unnecessary medications.
However, there are downsides. Some struggle with chronic diarrhoea on the Carnivore Diet and don't experience expected weight loss or energy boosts like everyone claims will happen. Some also say that the diet is too restrictive and can also cause boredom, social challenges and some get deep unhappiness with the diet.
Unfortunately, in some cases carnivore has unveiled ugly outcomes like worsening diabetes, hormone imbalances, heart attacks and complete testicular failure.
In this video, I share the good, the bad, and the ugly of what I've learned from patients who are on the carnivore diet. I discuss who may benefit from this extreme approach versus who should avoid it.
While carnivore helps some people, it's not a cure-all and we need more research on its long-term effects.
Watch to find out! Don't forget to like, comment, and subscribe for more health and lifestyle tips. 👍😊
Timestamps
02:03 The Good
08:45 The Bad
18:18 The Ugly
Studies:
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/35170...
https://pubmed.ncbi.nlm.nih.gov/32053...
🛒 Amazon Store Front
https://www.amazon.com.au/shop/drsure...
🔥 https://themeatmedic.com🔥
🔥 https://primalfusiondiet.com🔥
🔥 https://drsuresh.com.au🔥
📖 Get the eBooks now:
Insulin Resistance, Metabolic Syndrome, Ultimate Guide to Low Carb Diets, 30 days Carnivore Diet challenge
Learn more about my Primal Fusion Diet - intro guide available at primalfusiondiet.com
👩🏫 Health courses and eBooks available at https://themeatmedic.com
🎙️Audio podcast at podcast.themeatmedic.com
💻 Join our Facebook group - The Meat-Based Tribe - available at Facebook: 184626950960076
▶️ Subscription support available to support my work. Join on YouTube or at podcast.themeatmedic.com/support
📰 Join our newsletter to get exclusive discounts, bonus offers and notification of episodes, new products, and new offers at https://themeatmedic.com
Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes.
Social
Websites: https://themeatmedic.com, https://drsuresh.com.au
Facebook: @drsureshkhirwadkar
Twitter: @themeatmedic
Instagram: @themeatmedic
YouTube: @themeatmedic
TikTok: @themeatmedic
Link Tree: https://linktr.ee/drsureshkhirwadkar
Do you have a story to share about your health, or success story losing weight or following a low carb / keto / carnivore diet? Please get in touch by social media or book to come on to my podcast at podcast.themeatmedic.com/booking
Disclaimer
All health advice is general in nature and is not intended to be individualized health advice. Always see your personal doctor if you are concerned about your health
Hashtags
#themeatmedic #weightloss #diet #lifestyle #carnivore #lowcarb #keto #fyp #dyor #diet #dietaryadvice #meat #carnivorediet #mealplan #dietplan #diet #nutrition #keto #ketodiet #primalfusiondiet
However, there are downsides. Some struggle with chronic diarrhoea on the Carnivore Diet and don't experience expected weight loss or energy boosts like everyone claims will happen. Some also say that the diet is too restrictive and can also cause boredom, social challenges and some get deep unhappiness with the diet.
Unfortunately, in some cases carnivore has unveiled ugly outcomes like worsening diabetes, hormone imbalances, heart attacks and complete testicular failure.
In this video, I share the good, the bad, and the ugly of what I've learned from patients who are on the carnivore diet. I discuss who may benefit from this extreme approach versus who should avoid it.
While carnivore helps some people, it's not a cure-all and we need more research on its long-term effects.
Watch to find out! Don't forget to like, comment, and subscribe for more health and lifestyle tips. 👍😊
Timestamps
02:03 The Good
08:45 The Bad
18:18 The Ugly
Studies:
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/35170...
https://pubmed.ncbi.nlm.nih.gov/32053...
🛒 Amazon Store Front
https://www.amazon.com.au/shop/drsure...
🔥 https://themeatmedic.com🔥
🔥 https://primalfusiondiet.com🔥
🔥 https://drsuresh.com.au🔥
📖 Get the eBooks now:
Insulin Resistance, Metabolic Syndrome, Ultimate Guide to Low Carb Diets, 30 days Carnivore Diet challenge
Learn more about my Primal Fusion Diet - intro guide available at primalfusiondiet.com
👩🏫 Health courses and eBooks available at https://themeatmedic.com
🎙️Audio podcast at podcast.themeatmedic.com
💻 Join our Facebook group - The Meat-Based Tribe - available at Facebook: 184626950960076
▶️ Subscription support available to support my work. Join on YouTube or at podcast.themeatmedic.com/support
📰 Join our newsletter to get exclusive discounts, bonus offers and notification of episodes, new products, and new offers at https://themeatmedic.com
Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes.
Social
Websites: https://themeatmedic.com, https://drsuresh.com.au
Facebook: @drsureshkhirwadkar
Twitter: @themeatmedic
Instagram: @themeatmedic
YouTube: @themeatmedic
TikTok: @themeatmedic
Link Tree: https://linktr.ee/drsureshkhirwadkar
Do you have a story to share about your health, or success story losing weight or following a low carb / keto / carnivore diet? Please get in touch by social media or book to come on to my podcast at podcast.themeatmedic.com/booking
Disclaimer
All health advice is general in nature and is not intended to be individualized health advice. Always see your personal doctor if you are concerned about your health
Hashtags
#themeatmedic #weightloss #diet #lifestyle #carnivore #lowcarb #keto #fyp #dyor #diet #dietaryadvice #meat #carnivorediet #mealplan #dietplan #diet #nutrition #keto #ketodiet #primalfusiondiet
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