Running Technique Analysis: Eliud Kipchoge

The idea of breaking the 2 hour record in a marathon is incredibly attractive. It actually does not matter what event we are talking about, as long as there is a potential for peak performance, potential to exceed what we thought was humanly possible – we all get emotionally invested.  And due to popularity of running, breaking 2 hours in a marathon is of interest to many for various reasons. Anyone who dares to attempt such a feat deserves respect and support.

This tremendous attempt by Eliud Kipchoge, Lelisa Desisa and Zersenay Tadese in May 2017 at Monza racing track in Italy should be the subject of analysis in order for us to understand how it was done, what was good and what was missing so that next steps in this direction are more productive. Read more https://posemethod.com/running-techni...

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