3 Reasons Why You Should Train w/ Indian Clubs & Steel Mace (John Wolf) | MIND PUMP
123.8 هزار بار بازدید -
6 سال پیش
-
3 Reasons Why You Should
3 Reasons Why You Should Train w/ Indian Clubs & Steel Mace
Subscribe to Mind Pump TV: mindpumptv
INSTAGRAM: Instagram: mindpumpmedia
Coach Jonh Wolf of Onnit Academy visited Mind Pump Media HQ and teamed up with Mind Pump Justin to introduce a 5 part training series using Indian Clubs and the steel mace.
John Wolf
@coachjohnwolf
Justin Andrews
@mindpumpjustin
Indian Club & Steel Mace
Steel Club
Steel Mace
Movement & Mobility
Active Recovey
5lb
Joint Circles
Big Circular Motions
Light Club
Light Range of Motions
Integrating Breath w/ movement
Exhaling Down
Inhaling Up
Increase repetitions
Increased blood flow
Subscribe to Mind Pump TV - https://goo.gl/h44uXg
CONNECT WITH US:
INSTAGRAM: http://bit.ly/mindpumpmedia
TWITTER: http://bit.ly/2vN1qpE
FACEBOOK: http://bit.ly/2vq95cd
SHOP MIND PUMP:
http://bit.ly/2uvQY6b
PRIVATE FACEBOOK GROUP:
http://bit.ly/2vuntia
PODCAST:
iTUNES - http://apple.co/2vMEPcA
STITCHER - http://bit.ly/2hQSIAS
stretching strength joint pain health
Subscribe to Mind Pump TV: mindpumptv
INSTAGRAM: Instagram: mindpumpmedia
Coach Jonh Wolf of Onnit Academy visited Mind Pump Media HQ and teamed up with Mind Pump Justin to introduce a 5 part training series using Indian Clubs and the steel mace.
John Wolf
@coachjohnwolf
Justin Andrews
@mindpumpjustin
Indian Club & Steel Mace
Steel Club
Steel Mace
Movement & Mobility
Active Recovey
5lb
Joint Circles
Big Circular Motions
Light Club
Light Range of Motions
Integrating Breath w/ movement
Exhaling Down
Inhaling Up
Increase repetitions
Increased blood flow
Subscribe to Mind Pump TV - https://goo.gl/h44uXg
CONNECT WITH US:
INSTAGRAM: http://bit.ly/mindpumpmedia
TWITTER: http://bit.ly/2vN1qpE
FACEBOOK: http://bit.ly/2vq95cd
SHOP MIND PUMP:
http://bit.ly/2uvQY6b
PRIVATE FACEBOOK GROUP:
http://bit.ly/2vuntia
PODCAST:
iTUNES - http://apple.co/2vMEPcA
STITCHER - http://bit.ly/2hQSIAS
stretching strength joint pain health
6 سال پیش
در تاریخ 1397/01/13 منتشر شده
است.
123,878
بـار بازدید شده