3 Simple Tricks to Prevent Exercise Induced Migraines
50.2 هزار بار بازدید -
8 سال پیش
-
3 Simple Tricks to Prevent
3 Simple Tricks to Prevent Exercise Induced Migraines
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►💪 Are you a personal trainer? Wish you spent less on continuing education credits? Me too!
That's why I spent a few dozen hours sorting them by cost in order to find the cheapest courses. You can find my results in the table below (I made it for ACE because that's who I'm certified with, but most courses apply to other organizations as well):
https://threestormfitness.com/cheapes...
Let me know if you have any questions
...
My Eternal Exercise Habit Course: https://bit.ly/2Sn2Pey
I try to do these 3 simple things for every difficult workout to fight off migraine headaches:
Drink at least half a gallon of water before working out
Eat at least 1 meal and a snack before working out, and eat immediately after
Employ breathing techniques to down regulate the nervous system.
...
► Check out every product I've ever reviewed on Amazon: https://www.amazon.com/shop/threestor...
► 22 Free Program Spreadsheets:
https://threestormfitness.com/optin-n...
...
►💪 Are you a personal trainer? Wish you spent less on continuing education credits? Me too!
That's why I spent a few dozen hours sorting them by cost in order to find the cheapest courses. You can find my results in the table below (I made it for ACE because that's who I'm certified with, but most courses apply to other organizations as well):
https://threestormfitness.com/cheapes...
Let me know if you have any questions
...
My Eternal Exercise Habit Course: https://bit.ly/2Sn2Pey
I try to do these 3 simple things for every difficult workout to fight off migraine headaches:
Drink at least half a gallon of water before working out
Eat at least 1 meal and a snack before working out, and eat immediately after
Employ breathing techniques to down regulate the nervous system.
...
► Check out every product I've ever reviewed on Amazon: https://www.amazon.com/shop/threestor...
► 22 Free Program Spreadsheets:
https://threestormfitness.com/optin-n...
8 سال پیش
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است.
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