Pilates Reformer Workout | Pregnancy Safe
18 هزار بار بازدید -
3 سال پیش
-
This Pilates reformer workout targets
This Pilates reformer workout targets the full body and is both pre & postnatal friendly. If you are expecting be sure to listen to your body, take breaks or modify as needed. Please check with your doctor if you have any concerns. Hope you will join me for this awesome workout!
Reformer Machine - https://amzn.to/3CG78ZH
Instagram: @dez_fit Instagram: dez_fit
Reformer Machine - https://amzn.to/3CG78ZH
Instagram: @dez_fit Instagram: dez_fit
3 سال پیش
در تاریخ 1400/01/29 منتشر شده
است.
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