4 tips for INSTANTLY better back handsprings

The back handspring is a skill that many athletes struggle with. It is the key that unlocks harder and more visually appealing skills! Though it can be very difficult to master, there are things you can implement immediately to see improvement in your back handspring. Some of these may be drills you've seen before, and some may be completely new... HTTPS://WWW.CHEERLEADINGBLUEPRINTS.COM/ HTTPS://WWW.HITZERONUTRITION.COM/

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