Running shoe wear patterns with hallux rigidus

Today's discussion actually comes from part of a question that I got from a runner in the Monday, Wednesday, Friday Coaching Group. This is someone who had a condition called hallux rigidus. He actually asked me what was the best way to assess your running shoes? If you could assess the running shoes to see if you have hallux rigidus or not? When you get hallux rigidus, your big toe doesn't actually dorsiflex or come up away from the ground enough to allow you to walk or run without doing something to compensate. Today on the Doc On The Run Podcast, we're talking about running shoe wear patterns with hallux rigidus.

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