Pan Seared Yellowfin Tuna Steaks | Seafood | Keto | Low Carb | Cooking With Thatown2
65.5 هزار بار بازدید -
4 سال پیش
-
This Pan Seared Yellowfin Tuna
This Pan Seared Yellowfin Tuna Steaks recipe is prepared with a mayo based dipping sauce it is keto friendly, low carb, sugar free and delicious.
Ingredients
4 oz. Yellowfin Tuna
1 tbs olive oil
2 tsp kosher salt
1 tsp pepper
1 tsp lemon pepper
1 tsp garlic powder
1 tsp oregano
(this was more than enough seasoning for this fish I had seasoning left over)
dipping sauce
1 tbs mayonnaise
2 tsp chili garlic oil
1 tsp dijon mustard
1 tbs sugar free steak sauce
4 shakes of soy sauce
1 1/2 tsp sugar substitute
https://cookingwiththatown2.com/ is my only blog website. I have not posted my recipes or video links on any other site. Please do not comment on them they are not managed by me.
Take your steaks and pat them dry then rub your olive oil over all sides of the steak. Then sprinkle your seasoning over all sides of the tuna salt, pepper, lemon pepper, garlic powder, and oregano. Heat up your cast iron skillet on high for 3-4 minutes and place your steak on the grill for one minute and a half to 2 minutes per side depending on how hot your pan is (we rotated the fish halfway for grill marks). Flip and repeat. Watch the fish you can see the color change going up the side of the fish. Also, sear off the sides of the fish for 30 seconds.
For the dipping sauce combine your mayo, chili garlic oil, dijon mustard, sugar free steak sauce, soy sauce and sugar substitute.
#keto #yellowfintuna #cookingwiththatown2
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Ingredients
4 oz. Yellowfin Tuna
1 tbs olive oil
2 tsp kosher salt
1 tsp pepper
1 tsp lemon pepper
1 tsp garlic powder
1 tsp oregano
(this was more than enough seasoning for this fish I had seasoning left over)
dipping sauce
1 tbs mayonnaise
2 tsp chili garlic oil
1 tsp dijon mustard
1 tbs sugar free steak sauce
4 shakes of soy sauce
1 1/2 tsp sugar substitute
https://cookingwiththatown2.com/ is my only blog website. I have not posted my recipes or video links on any other site. Please do not comment on them they are not managed by me.
Take your steaks and pat them dry then rub your olive oil over all sides of the steak. Then sprinkle your seasoning over all sides of the tuna salt, pepper, lemon pepper, garlic powder, and oregano. Heat up your cast iron skillet on high for 3-4 minutes and place your steak on the grill for one minute and a half to 2 minutes per side depending on how hot your pan is (we rotated the fish halfway for grill marks). Flip and repeat. Watch the fish you can see the color change going up the side of the fish. Also, sear off the sides of the fish for 30 seconds.
For the dipping sauce combine your mayo, chili garlic oil, dijon mustard, sugar free steak sauce, soy sauce and sugar substitute.
#keto #yellowfintuna #cookingwiththatown2
https://linktr.ee/Thatown2
Cooking With Thatown2 Seasonings
https://cookingwiththatown2.square.site/
Cooking With Thatown2 Apparel
https://cooking-with-thatown2.creator...
Cooking With Thatown2 Instagram
Instagram: cookingwith..
Cooking With Thatown2 Facebook
Facebook: COOKINGWITHT..
Cooking With Thatown2 Twitter
Twitter: CThatown2
Thank you for watching!!! Please Like, Share, and Subscribe.
Banner and Intro by @editsbyoni
4 سال پیش
در تاریخ 1399/07/23 منتشر شده
است.
65,578
بـار بازدید شده