The Stages of Change From Addiction to Recovery
15.8 هزار بار بازدید -
9 سال پیش
-
Getting into recovery is a
Getting into recovery is a process, which is outlined in the Stages of Change From Addiction To Recovery. This video will help you understand what to expect in the process of getting into recovery. From Denial to long term recovery, these are the stages that each person goes through.
Check out our free ebook guide to at-home drug testing here: https://www.hffrc.com
Getting into recovery requires major life changes that come as a series of steps one slowly proceeds through as they determine they have a problem, it needs to change, and what they have to do to change it. This process can often play out in increments of progress and relapse that are difficult to connect into a discernible pattern. Though steps of change are often very blurry in practice, they can be broken apart into understandable blocks or stages. This is known as the stages of change model and is taught in many counseling schools (01:12). This model applies not just to becoming free from addiction but also to any major life change.
this doesn't just apply to drugs and alcohol but is a model for all life changes.
Stage 1: Pre-contemplation 02:00
-Also known as denial. This is a very early stage in the change process.
Stage 2: Contemplation 02:35
-The "thinking about it" stage. This is the first time the person entertains the idea they may have a problem.
Stage 3: Preparation 03:25
-This is where a person starts to consider the different options available to them and begins to learn more about what change entails.
Stage 4: Action 06:08
-This is when people start actually taking steps to change. They may set little goals for themselves to maintain or strategize to reduce their drug consumption. This is a bargaining state and involves lots of trial and error.
Stage 5: Maintenance phase 08:40
-This stage is all about maintaining the changes a person has made. There is more action involved in this stage than the name implies. Maintaining sobriety is work!
Bonus stage 6: Relapse 09:05
-Some like to consider this as a necessary stage of change in addiction while some view it as implicit permission for someone to relapse (like a "get out of jail free" card). I don't like to think of this as an actual stage someone must go through but it's good to keep in mind how prone a former addict is to relapse so as not to overreact.
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❤️️📣Learn the step by step process for getting Addicted Loved One FROM DENIAL INTO RECOVERY, using our INVISIBLE INTERVENTION method:
https://www.familyrecoveryacademy.onl...
☎️If you'd like to schedule PHONE CONSULTATION SESSION with one of our addiction specialist: https://www.familyrecoveryacademy.onl...
👪FREE Family Recovery Support Group on Facebook:
Facebook: familyrecoverysupport
📚Recommended Books List:
https://www.amazon.com/shop/addiction...
💬If you'd like to help contribute a translation on this video: Click the link below:
http://www.youtube.com/timedtext_vide...
💁Amber's Backstory:
https://www.hopeforfamiliesrecoveryce...
Check out our free ebook guide to at-home drug testing here: https://www.hffrc.com
Getting into recovery requires major life changes that come as a series of steps one slowly proceeds through as they determine they have a problem, it needs to change, and what they have to do to change it. This process can often play out in increments of progress and relapse that are difficult to connect into a discernible pattern. Though steps of change are often very blurry in practice, they can be broken apart into understandable blocks or stages. This is known as the stages of change model and is taught in many counseling schools (01:12). This model applies not just to becoming free from addiction but also to any major life change.
this doesn't just apply to drugs and alcohol but is a model for all life changes.
Stage 1: Pre-contemplation 02:00
-Also known as denial. This is a very early stage in the change process.
Stage 2: Contemplation 02:35
-The "thinking about it" stage. This is the first time the person entertains the idea they may have a problem.
Stage 3: Preparation 03:25
-This is where a person starts to consider the different options available to them and begins to learn more about what change entails.
Stage 4: Action 06:08
-This is when people start actually taking steps to change. They may set little goals for themselves to maintain or strategize to reduce their drug consumption. This is a bargaining state and involves lots of trial and error.
Stage 5: Maintenance phase 08:40
-This stage is all about maintaining the changes a person has made. There is more action involved in this stage than the name implies. Maintaining sobriety is work!
Bonus stage 6: Relapse 09:05
-Some like to consider this as a necessary stage of change in addiction while some view it as implicit permission for someone to relapse (like a "get out of jail free" card). I don't like to think of this as an actual stage someone must go through but it's good to keep in mind how prone a former addict is to relapse so as not to overreact.
----------------------------------------------------------------------------------------------------------
❤️️📣Learn the step by step process for getting Addicted Loved One FROM DENIAL INTO RECOVERY, using our INVISIBLE INTERVENTION method:
https://www.familyrecoveryacademy.onl...
☎️If you'd like to schedule PHONE CONSULTATION SESSION with one of our addiction specialist: https://www.familyrecoveryacademy.onl...
👪FREE Family Recovery Support Group on Facebook:
Facebook: familyrecoverysupport
📚Recommended Books List:
https://www.amazon.com/shop/addiction...
💬If you'd like to help contribute a translation on this video: Click the link below:
http://www.youtube.com/timedtext_vide...
💁Amber's Backstory:
https://www.hopeforfamiliesrecoveryce...
9 سال پیش
در تاریخ 1394/11/19 منتشر شده
است.
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