Jawzrsize Alternative - No Equipment Jaw Exercises
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18 ساعت پیش
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A couple weeks ago I
A couple weeks ago I did a review of Jawzrsize. In response to the that here's a video sharing exercises that don't require Jawzrsize.
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One of my biggest complaints with Jawzrsize, and the one that I heard most from other people, is that it's expensive. It's also somewhat limited in it's application.
Jawzrsize can recondition the bite muscles but it leave a lot of other muscles attached to the jaw alone. If you're trying to rehab your jaw this can be problematic and lead to further imbalance.
These 5 exercises can be done using only your own hands. You don't need Jawzrsize to rehab your jaw. It's just convenient. If you don't want to spend the money on it, give these exercises a try!
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18 ساعت پیش
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