Root Chakra: A Complete Guide to the Muladhara Chakra - GLXYOGA

Root Chakra: A Complete Guide to the Muladhara Chakra. Root chakra or Muladhara chakra is the first energy center in your body. https://glxyoga.com/root-chakra-a-com...

In this video, we will discuss details and common questions about what the root chakra is and how we can unblock it.

We will also explore different techniques such as meditation, yoga poses, crystals, and affirmations to help balance this chakra.

By understanding and working on your root chakra, you may experience increased feelings of security, stability, and confidence in yourself and the world around you.

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