Боль в спине, Грыжи, Остеохондроз. Причины и лечение Ч.1 | Доктор Демченко

Pain is our body's complex defense and warning mechanism.
Today I will explain how pain works. Why you shouldn't be afraid of it. And how to increase your pain threshold.

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Address: Moscow, 10/9 Stroiteley St.
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📷 Filmed and edited by: https://t.me/paliferoun

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📑Content:
00:00 - Introduction
01:10 - Back Pain
02:23 - If you don't have pain, doesn't mean you're healthy
04:35 - Causes of back pain
06:00 - How do we treat it?
08:04 - Classification of pain
10:27 - How does pain work?
12:08 - We are in pain every day
13:41 - Internal painkillers
14:10 - Psychological pain
16:40 - Emotional state and mood is also affected
19:49 - A simple way to know your Pain Threshold
21:50 - Algometer
22:35 - Lowering your pain threshold.
24:13 - TES therapy
24:50 - Light Therapy
25:50 - 5-HTP.
26:25 - Psychotherapy
27:03 - Hypnosis
29:20 - Placebo
31:07 - Gateway Pain Control

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