Ectomorph? Endomorph? Mesomorph? How To Train & Eat For YOUR Body Type
886.7 هزار بار بازدید -
8 سال پیش
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In this week's video I
In this week's video I look at the 3 different somatotypes: ectomorph, endomorph and mesomorph. I discuss the characteristics of each type and how to train and eat to get optimum results in accordance with your body type.
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8 سال پیش
در تاریخ 1395/02/22 منتشر شده
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