5 WAYS TO IMPROVE YOUR POLE DANCE FLOW - HOW TO MOVE & STAND UP SEXY IN HIGH HEELS | Tips & Tricks
64.9 هزار بار بازدید -
5 سال پیش
-
In this video I share
In this video I share with you 5 ways to improve your Pole Dance Flow! I show you exactly how to move and stand up sexy - in High Heels! It is super important to learn more about how movements work and what brings your flow to the next level 😍
Videos you might like:
• What style do you prefer? Let me know in the comments: Which POLE DANCE OUTFIT & STYLE Do Yo...
• Avoid these 5 MISTAKES! How to climb the pole:
AVOID THESE 5 MISTAKES! Tips & Tricks...
• Dance with me - EXOTIC POLE DANCE choreo: Dance With Me - EXOTIC POLE DANCE Tut...
💎 You are a fan and you want to support this channel? Or you are a pole dancer and you would like to learn tricks, fun choreographies and more from me?
Sign up to my PATREON channel and get access to all my TUTORIALS and patron-only pictures: Patreon: sandrabeeston
💜 The pole I use at home: X-POLE xpert pro (PX) in powder coated white 45mm https://x-pole.co.uk/shop/poles/xpert...
💜 Portable pole I use for outdoor trainings: X-POLE xstage lite in powder coated black 45mm https://x-pole.co.uk/shop/stages/xsta...
💜 X-POLE clothing & pole wear: https://x-pole.co.uk/product-category...
Products I recommend:
♥️ POLE STARTER PACKAGE: https://amzn.to/3cRbEIk (with new x-lock system | 2019) or: https://amzn.to/39aTzCH (model from 2014)
🖐🏽 GRIP AID: https://amzn.to/2R7VBge
👠 HIGH HEEL BOOTS: https://amzn.to/2G2DYbh
🆘 CRASH MAT: https://amzn.to/367y1oj
👖 LEGGINGS: https://amzn.to/2R8WuoE
🧘🏼♀️ YOGA BLOCK: https://amzn.to/2Rwt2rH
💥 RESISTANCE BANDS: https://amzn.to/2NC0iN1
🇩🇪 RESISTANCE BANDS for my GERMAN follower: https://amzn.to/2R99avX
🥜 PEANUT MASSAGE ROLLER: https://amzn.to/3anuzsX
🤸🏼♀️ FOAM ROLLER: https://amzn.to/2NGWyKe
___
✌🏽 Make sure you SUBSCRIBE to my channel and hit the bell so you don't miss out on new videos! @sandraflow
SOCIAL MEDIA:
• INSTAGRAM: Instagram: sandra.beeston
• FACEBOOK: Facebook: pdsandrabeeston
THANKS FOR WATCHING! 💋
#poledance #highheels #poledancing
Make a donation for however much you feel comfortable with in order to support my channel:
http://www.paypal.me/sandrabeeston
Music Credits:
Harukasuka - Absence
Mosaic - Dad Rock Modern Rock Music
* Disclaimer: This video is not sponsored. I use affiliate links. As a customer, you do not pay any more or less because of an affiliated link. A small percentage of the sale will go to the person who generated the link. Thank you for your support of my channel!
Videos you might like:
• What style do you prefer? Let me know in the comments: Which POLE DANCE OUTFIT & STYLE Do Yo...
• Avoid these 5 MISTAKES! How to climb the pole:
AVOID THESE 5 MISTAKES! Tips & Tricks...
• Dance with me - EXOTIC POLE DANCE choreo: Dance With Me - EXOTIC POLE DANCE Tut...
💎 You are a fan and you want to support this channel? Or you are a pole dancer and you would like to learn tricks, fun choreographies and more from me?
Sign up to my PATREON channel and get access to all my TUTORIALS and patron-only pictures: Patreon: sandrabeeston
💜 The pole I use at home: X-POLE xpert pro (PX) in powder coated white 45mm https://x-pole.co.uk/shop/poles/xpert...
💜 Portable pole I use for outdoor trainings: X-POLE xstage lite in powder coated black 45mm https://x-pole.co.uk/shop/stages/xsta...
💜 X-POLE clothing & pole wear: https://x-pole.co.uk/product-category...
Products I recommend:
♥️ POLE STARTER PACKAGE: https://amzn.to/3cRbEIk (with new x-lock system | 2019) or: https://amzn.to/39aTzCH (model from 2014)
🖐🏽 GRIP AID: https://amzn.to/2R7VBge
👠 HIGH HEEL BOOTS: https://amzn.to/2G2DYbh
🆘 CRASH MAT: https://amzn.to/367y1oj
👖 LEGGINGS: https://amzn.to/2R8WuoE
🧘🏼♀️ YOGA BLOCK: https://amzn.to/2Rwt2rH
💥 RESISTANCE BANDS: https://amzn.to/2NC0iN1
🇩🇪 RESISTANCE BANDS for my GERMAN follower: https://amzn.to/2R99avX
🥜 PEANUT MASSAGE ROLLER: https://amzn.to/3anuzsX
🤸🏼♀️ FOAM ROLLER: https://amzn.to/2NGWyKe
___
✌🏽 Make sure you SUBSCRIBE to my channel and hit the bell so you don't miss out on new videos! @sandraflow
SOCIAL MEDIA:
• INSTAGRAM: Instagram: sandra.beeston
• FACEBOOK: Facebook: pdsandrabeeston
THANKS FOR WATCHING! 💋
#poledance #highheels #poledancing
Make a donation for however much you feel comfortable with in order to support my channel:
http://www.paypal.me/sandrabeeston
Music Credits:
Harukasuka - Absence
Mosaic - Dad Rock Modern Rock Music
* Disclaimer: This video is not sponsored. I use affiliate links. As a customer, you do not pay any more or less because of an affiliated link. A small percentage of the sale will go to the person who generated the link. Thank you for your support of my channel!
5 سال پیش
در تاریخ 1398/10/29 منتشر شده
است.
64,926
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