20 minute moving mandala meditation with music and chakra colors 1
12 هزار بار بازدید -
10 سال پیش
-
This video is for practicing
This video is for practicing open eyed meditation. Some people (like myself) have an easier time meditating with something moving to focus on visually rather than with closed eyes.
This video was made with settings that cycle through the different colors that are often used to indicate different chakras in the body.
I find it easiest to meditate with my eyes resting in the center of the mandala.
Visuals were created with the trancndance app from http://www.level7.co/trancendance/ using the "Afterglow" setting
Background music is:
Drone in D by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/b...
This video was made with settings that cycle through the different colors that are often used to indicate different chakras in the body.
I find it easiest to meditate with my eyes resting in the center of the mandala.
Visuals were created with the trancndance app from http://www.level7.co/trancendance/ using the "Afterglow" setting
Background music is:
Drone in D by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/b...
10 سال پیش
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