Isha Matsyendrasana (Snail)

A guide to help you get into Matsyendrasana. Only attempt this is if you have already done the Isha Yogasanas  program or thinking of doing so.

And demonstration of Marichyasana A and C.

• #entertainment
• #yoga_with_andy
• #rustic_house_13
• #andy_aungthwin
• #yoga
• #isha
• #yogasanas
• #matsyendrasana
• #marichyasana_a
• #marichyasana_c