Setting Boundaries vs. Issuing Ultimatums

Boundaries are rooted in personal values and represent the limits one sets for themselves in a relationship, often based on factors like faith, politics, or personal health choices. On the other hand, ultimatums are the last-resort rule people make when they believe certain behaviors could jeopardize the relationship. Ultimatums are not to be taken lightly, as they essentially signal a willingness to walk away if the issues persist. The video stresses the significance of proactive discussions about boundaries and potential ultimatums to promote healthier, conflict-free relationships.

Mary Jo Rapini, MEd, LPC is a psychotherapist, specializing in intimacy, parenting, body image, and relationships.

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