What Is A Yogic {or Yoga} Lifestyle?

Anita Goa
Anita Goa
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For more on the Yamas & the Niyamas go to my blog
anitagoa.com/blog

The Yamas:
1. Ahmsa {non-violence}
2. Satya {truth}
3. Asteya {non-stealing}
4. Brahmacharya ({the one essential truth/a movement toward the essential}
5. Aparigraha {to take, to seize, to not take advantage of a situation}

The Niyamas:
1. Sauca {cleanliness}
2. Samtosa {contentment}
3. Tapas(burning impurities, keeping body fit}
4. Svadhyaya {self study}
5. Isvarapranidhana {surrender to God/higher power}
10 سال پیش در تاریخ 1393/01/14 منتشر شده است.
9,108 بـار بازدید شده
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