What Is A Yogic {or Yoga} Lifestyle?
9.1 هزار بار بازدید -
10 سال پیش
-
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For more on the Yamas & the Niyamas go to my blog
anitagoa.com/blog
The Yamas:
1. Ahmsa {non-violence}
2. Satya {truth}
3. Asteya {non-stealing}
4. Brahmacharya ({the one essential truth/a movement toward the essential}
5. Aparigraha {to take, to seize, to not take advantage of a situation}
The Niyamas:
1. Sauca {cleanliness}
2. Samtosa {contentment}
3. Tapas(burning impurities, keeping body fit}
4. Svadhyaya {self study}
5. Isvarapranidhana {surrender to God/higher power}
Facebook: Facebook: anitagoatv
Twitter: Twitter: AnitaGoa
Anita's Website: http://www.anitagoa.com
For more on the Yamas & the Niyamas go to my blog
anitagoa.com/blog
The Yamas:
1. Ahmsa {non-violence}
2. Satya {truth}
3. Asteya {non-stealing}
4. Brahmacharya ({the one essential truth/a movement toward the essential}
5. Aparigraha {to take, to seize, to not take advantage of a situation}
The Niyamas:
1. Sauca {cleanliness}
2. Samtosa {contentment}
3. Tapas(burning impurities, keeping body fit}
4. Svadhyaya {self study}
5. Isvarapranidhana {surrender to God/higher power}
10 سال پیش
در تاریخ 1393/01/14 منتشر شده
است.
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