5 Easy Sole Roll Mastery Skills | Master The Sole Roll With These Simple Ball Mastery Exercises
117.3 هزار بار بازدید -
4 سال پیش
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In today's video, we are working through a simple ball mastery session to improve a frequently used skill, the sole roll. The sole is an effective part of the foot to keep control of the ball in tight spaces and manipulate it out of clustered situations. By working on these easy ball mastery skills, you will develop confidence using the sole of the foot.
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For training programs, training apparel, blogs and more; check out the 7MLC Training Website: https://www.7mlctraining.com
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[email protected]
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Tags: how to improve ball control, tight space dribbling skills, how to improve soccer dribbling, how to improve dribbling, soccer dribbling tutorial professional soccer training, professional football training session, how to improve first touch, how to improve passing accuracy, how to improve passing, soccer first touch tutorial, Messi first touch tutorial, Zidane first touch, soccer training session, soccer training, soccer recovery session, recovery exercises for footballers, how to recover from training, upper body workout for footballers, how to strengthen your upper body, upper body workout, upper body workout for soccer players, leg workout for soccer players, how to strengthen your legs, injury prevention training for footballers, injury prevention workout, soccer leg workout, footballers leg workout, football gym workout, soccer player gym workout, Full individual soccer training session, first touch drills for soccer players, dribbling drills for soccer players, soccer shooting drills, individual shooting finishing drills for soccer players, how to master the body feint, how to body feint, how to dribble like Messi, Messi dribbling moves tutorial, Messi dribbling tutorial, how to train at home, home workout for soccer players, home workout for footballers, home training session for footballers, soccer training at home, how to train in small spaces, full small space soccer training session, soccer workout, workout for soccer players, core workout for footballers, core workout for soccer players, soccer drills to do at home, a day in the life of a professional footballer, a day in the life of a professional soccer player
In today's video, we are working through a simple ball mastery session to improve a frequently used skill, the sole roll. The sole is an effective part of the foot to keep control of the ball in tight spaces and manipulate it out of clustered situations. By working on these easy ball mastery skills, you will develop confidence using the sole of the foot.
Get MAESTRO here: https://www.7mlctraining.com/shop/mae...
Get MAESTRO 2.0 here: https://www.7mlctraining.com/shop/mae...
Check out more of my 7 day training programs here: https://www.7mlctraining.com/shop
.............................................................................................................................................................
For training programs, training apparel, blogs and more; check out the 7MLC Training Website: https://www.7mlctraining.com
Listen to The 7mlc Podcast: https://anchor.fm/7mlcpodcast
Follow me on social media:
Instagram:
Personal - Instagram: michaellewiscunningham
7mlcTraining - Instagram: 7mlcTraining
Facebook: Facebook: michaellewiscunningham
Twitter: Twitter: CunnyGoesHam
For Business Inquires Email:
[email protected]
..............................................................................................................................................................
amazon affiliate links Please note, I make a percentage of qualifying purchases. Thank you for supporting the channel
resistance bands: https://amzn.to/34TYi9y
main camera body: https://amzn.to/2nyd31A
my camera gear: https://amzn.to/2p0qQOS
go pro I use: https://amzn.to/3126tOh
my apple watch: https://amzn.to/31YCOH3
water bottle: https://amzn.to/2AVcK3P
training disks: https://amzn.to/2LZN8sW
training cones: https://amzn.to/321zHhU
rebounder: https://amzn.to/2LYZ920
goalshot: https://amzn.to/30Z30Ae
agility ladder: https://amzn.to/2p3rZoR
..............................................................................................................................................................
Music:
––––––––––––––––––––––––––––––
Rafaga de Dub by makina SoundCloud: makinamakinama..
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Free Download / Stream: http://bit.ly/2Iif7Ez
Music promoted by Audio Library Rafaga de Dub – makina (No Copyright ...
Anything by Soyb & Amine Maxwell
SoundCloud: soybmusic
SoundCloud: aminemaxwell
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/soyb-amine-havana
Music promoted by Audio Library Havana – Soyb & Amine Maxwell (No Cop...
––––––––––––––––––––––––––––––
..............................................................................................................................................................
Tags: how to improve ball control, tight space dribbling skills, how to improve soccer dribbling, how to improve dribbling, soccer dribbling tutorial professional soccer training, professional football training session, how to improve first touch, how to improve passing accuracy, how to improve passing, soccer first touch tutorial, Messi first touch tutorial, Zidane first touch, soccer training session, soccer training, soccer recovery session, recovery exercises for footballers, how to recover from training, upper body workout for footballers, how to strengthen your upper body, upper body workout, upper body workout for soccer players, leg workout for soccer players, how to strengthen your legs, injury prevention training for footballers, injury prevention workout, soccer leg workout, footballers leg workout, football gym workout, soccer player gym workout, Full individual soccer training session, first touch drills for soccer players, dribbling drills for soccer players, soccer shooting drills, individual shooting finishing drills for soccer players, how to master the body feint, how to body feint, how to dribble like Messi, Messi dribbling moves tutorial, Messi dribbling tutorial, how to train at home, home workout for soccer players, home workout for footballers, home training session for footballers, soccer training at home, how to train in small spaces, full small space soccer training session, soccer workout, workout for soccer players, core workout for footballers, core workout for soccer players, soccer drills to do at home, a day in the life of a professional footballer, a day in the life of a professional soccer player
4 سال پیش
در تاریخ 1399/05/23 منتشر شده
است.
117,359
بـار بازدید شده