Get Capped Delts (CRAZY PUMP) Dumbbell Only Shoulder Workout

mountaindog1
mountaindog1
332.2 هزار بار بازدید - 4 سال پیش - In this video I will
In this video I will be showing you how to grow your shoulders using only dumbbells.  If you are stuck at home and only have dumbbells or even if you are at the gym this is an amazing workout.  You will see after the first set your shoulders will be on fire.  Give this four exercise dumbbell only shoulder  workout a try and let me know how crazy the pump was.

For more dumbbell only workouts: Dumbbell only workouts

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#Shoulders #Delts #JohnMeadows
4 سال پیش در تاریخ 1399/05/13 منتشر شده است.
332,226 بـار بازدید شده
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