12 BEST Plant-Based Protein Sources | Whole food proteins for weight loss

Gorgeously Green
Gorgeously Green
13.5 هزار بار بازدید - 15 ساعت پیش - Today, we're talking all about
Today, we're talking all about plant-based protein. When I help women on their weight-loss and weight-maintenance journey, I always recommend proteins that come from plant sources because they're anti-inflammatory and they promote gut health. This is by no means a comprehensive list, but these are some of my favorite sources of plant-powered protein. #weightlossjourney #plantbased #protein If you want to learn more about how I help women shed unwanted pounds and get in the best shape of their lives, check out my free masterclass here: joinnow.live/s/puCqgo?el=yt12bestplantbased Sprouted Grain Toast - I like Ezekiel Bread | amzn.to/3tv92uf Nut Butters - I like Santa Cruz Peanut Butter | amzn.to/3npsFQD Chia puddings with dried pumpkin seeds and cherries (or hemp seeds) - I use 2 tbsp of chia seeds, 2/3 cup organic, unsweetened soy milk, and fresh fruit Soy curls - I like Butler Soy Curls | amzn.to/3KcuLgD Beans, barley, peas, and lentils Sprouted beans, seeds, and nuts (If you're curious about sprouting, here's my favorite resource: bit.ly/3Kclkh2) Nutritional yeast - I like Frontier Foods | amzn.to/3zWRkRL Tempeh & Tofu - I like Wildwood High Protein Tofu | amzn.to/3FspU7s & Franklin Farms Tempeh | amzn.to/3KbihFM Bean Pastas - I like Explore Cuisine Black Bean Spaghetti | amzn.to/3ns2t7P Edamame Beans make a delicious snack Wild Rice - I like Lundberg Organic Wild Rice | amzn.to/3qslSYp Ground lupin - I like Carrington Farms | amzn.to/3FFWW49 There is no better than breast cancer surgeon Dr. Kristi Funk, to clear up the confusion about soy and cancer | bit.ly/33Fp6Pn Who shouldn’t eat soy? bit.ly/340wMr9 💚 Join the Gorgeously Green Family 💚 SUBSCRIBE now! 👉 bit.ly/328mpjO Join my FREE, Private Facebook Group! 👉 bit.ly/3RiWPlx Be sure to follow me on social media!! Blog // bit.ly/1IbnU0R Facebook // on.fb.me/1RIBRb4 Twitter // bit.ly/1Q5Rps4 Instagram // bit.ly/1If2kvo Pinterest // bit.ly/1KCAd6N Disclosure: Some of the links shared in the description may be affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purch
15 ساعت پیش در تاریخ 1403/07/08 منتشر شده است.
13,510 بـار بازدید شده
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