Omega 3 Fatty Acids: The Real Story

My go to for Omega 3 supplementation:
https://www.glutenfreesociety.org/sho...

A recent study published in the British Medical Journal warned against the use of fish oil supplements, suggesting they may increase the risk of atrial fibrillation and stroke. The study was criticized for its methodology, lack of quality assessment of fish oil, and drawing conclusions without proper testing. Contrary studies and meta-analyses have shown the benefits of omega-3 fatty acids in reducing cardiovascular risks and improving cognitive function. Omega-3 levels can be tested through an omega check, with optimal ranges for EPA, DHA, and total omega-3 percentages recommended for cardiovascular health.

Gluten Sensitive?  Take the quiz & Join Our Community ▶
https://www.glutenfreesociety.org/glu...

Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how...

Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nut...

Get Gluten Free Supplements: https://www.glutenfreesociety.org/sho...

No Grain No Pain the Book: https://www.glutenfreesociety.org/NoG...

Glutenology Masterclass (Ultimate Guide): https://glutenology.net/registration

To connect with Dr. Osborne visit:
On the web: https://drpeterosborne.com/
Facebook: Facebook: DoctorPeterOsborne
TikTok: TikTok: drpeterosborne
Instagram: Instagram: drosborne
Twitter: Twitter: glutenology
Pinterest: Pinterest: docosborne
Podcast:
Apple Podcasts: https://podcasts.apple.com/us/podcast...
Spotify: https://open.spotify.com/show/4Zdf07G...
Amazon Music/Audible: https://music.amazon.com/podcasts/20d...
Google Podcasts: https://www.google.com/podcasts?feed=...
iHeart Radio: https://iheart.com/podcast/119388846

Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health.   He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity.  In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster).  His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, Ney York Post, and many other nationally recognized outlets.

For collaborations please email: [email protected]

Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider.  Bottom line...if you have health issues, you should always seek professional medical guidance.

Products and supplements discussed in this video have not been evaluated by the FDA.  They are not intended to treat, cure, or diagnose.  
Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases.  

For more information, visit us at https://www.glutenfreesociety.org/  
or call 281-903-7527

• #education
• #dr_peter_osborne
• #gluten_free_society
• #nutrition_tips
• #gluten_free
• #no_grain_no_pain
• #grain_free
• #dr_osborne
• #fatty_acid
• #fatty_acids
• #omega_3_6_9_benefits
• #omega_3_deficiency_symptoms
• #omega_3_foods
• #omega_3_fish_oil_benefits
• #omega_3_fish_oil
• #omega_6_foods
• #omega_6_vs_omega_3
• #omega_6_benefits
• #omega_6_fatty_acids
• #omega_9_benefits
• #fish_oil
• #fish_oil_supplementation
• #best_fish_oil
• #fish_oil_dangerous
• #fish_oil_safe
• #fish_oil_study