Beginners 13 - Anahat Chakra; English Only; Sahaja Yoga

Anahat Chakra (the Heart Chakra)
Physical Manifestation: Cardiac Plexus
Number of petals/ sub-plexus: 12
Element: Air
Controls: Heart, lungs, sternum bone
Qualities: Joy, compassion, sense of security, love, responsibility

For more information about Sahaja Yoga: freemeditation.com
For Sahaja Yoga Meditation Online course, follow this link: onlinemeditation.org.

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