The Clear Eye Guide: How to Improve Your Vision Naturally | 924 | Dave Asprey
147.3 هزار بار بازدید -
2 سال پیش
-
In this Episode of The
In this Episode of The Human Upgrade™...
… natural vision expert Claudia Muehlenweg shares interesting knowledge and practical solutions about how you can take better care of your eyes and improve your vision. In this longer episode...
You’ll discover ways you can improve your vision through natural methods that start with root causes in your body, including nervous system regulation.
You’ll explore bodywork, breathwork, rest, light and movement healing methods.
You’ll find out the essential Dos and Don’ts for good eyesight.
You’ll get practical suggestions for things you can do right now to offset the effects of screen time.
You’ll learn how you can keep your vision sharp throughout your life span.
Claudia began wearing glasses at a young age and always disliked them. She even got bullied for wearing them in a time when glasses were not considered cool or in any way fashionable.
After working to improve her own eyesight, Claudia founded Holistic Vision LLC to help others. Her work is based in the Bates Method. She focuses on finding the root cause of blurry vision instead of using symptomatic treatments like glasses, contacts or surgery that actually can make eyesight worse in the long term.
@HolisticVisionCoach
#visionimprovement #eyesightimprovement #holisticvisioncoach
00:00 Introduction: Claudia Muehlenweg
07:40 The Bates Method
09:06 Do Your Eyes Get Weaker?
15:22 Signs That Indicate Eye Problems
43:23 The Beads on a String Exercise
46:39 Relaxed Vision
47:10 Breath Practices
49:32 Memory & Imagination
52:42 Mental Eye Exercises
1:18:11 Glaucoma Symptoms & Recommendations
1:19:44 Dry Eye & Allergies
Connect with Dave Asprey!
Web: https://daveasprey.com/
Instagram: Instagram: dave.asprey
Facebook: Facebook: Daveaspreyofficial
Twitter: Twitter: bulletproofexec
YouTube: daveaspreybpr
The Human Upgrade Podcast: https://daveasprey.com/category/podca...
Blog: https://daveasprey.com/blog/
… natural vision expert Claudia Muehlenweg shares interesting knowledge and practical solutions about how you can take better care of your eyes and improve your vision. In this longer episode...
You’ll discover ways you can improve your vision through natural methods that start with root causes in your body, including nervous system regulation.
You’ll explore bodywork, breathwork, rest, light and movement healing methods.
You’ll find out the essential Dos and Don’ts for good eyesight.
You’ll get practical suggestions for things you can do right now to offset the effects of screen time.
You’ll learn how you can keep your vision sharp throughout your life span.
Claudia began wearing glasses at a young age and always disliked them. She even got bullied for wearing them in a time when glasses were not considered cool or in any way fashionable.
After working to improve her own eyesight, Claudia founded Holistic Vision LLC to help others. Her work is based in the Bates Method. She focuses on finding the root cause of blurry vision instead of using symptomatic treatments like glasses, contacts or surgery that actually can make eyesight worse in the long term.
@HolisticVisionCoach
#visionimprovement #eyesightimprovement #holisticvisioncoach
00:00 Introduction: Claudia Muehlenweg
07:40 The Bates Method
09:06 Do Your Eyes Get Weaker?
15:22 Signs That Indicate Eye Problems
43:23 The Beads on a String Exercise
46:39 Relaxed Vision
47:10 Breath Practices
49:32 Memory & Imagination
52:42 Mental Eye Exercises
1:18:11 Glaucoma Symptoms & Recommendations
1:19:44 Dry Eye & Allergies
Connect with Dave Asprey!
Web: https://daveasprey.com/
Instagram: Instagram: dave.asprey
Facebook: Facebook: Daveaspreyofficial
Twitter: Twitter: bulletproofexec
YouTube: daveaspreybpr
The Human Upgrade Podcast: https://daveasprey.com/category/podca...
Blog: https://daveasprey.com/blog/
2 سال پیش
در تاریخ 1401/01/18 منتشر شده
است.
147,348
بـار بازدید شده