Morning Pranayama Breathing Exercises Cleanse And Recharge | 15 Min.

Yoflaminga - Yoga with Jenny Hirtz
Yoflaminga - Yoga with Jenny Hirtz
29 هزار بار بازدید - پارسال - Morning Pranayama Breathing Exercises are
Morning Pranayama Breathing Exercises are your daily yogic breath work to cleanse and recharge. These guided breathing exercises are like a guided breathing meditation. Pranayama means expansion of prana (life force). With Kapalbhati we cleanse our respiratory system and subtle energy body, and we practice more relax breath exercises. Start your day with morning breathing exercise routine and feel calm and refreshed. Let me know what you think about this practice  🧡

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It is recommended that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

Morning Pranayama Breathing Exercises...
پارسال در تاریخ 1401/12/11 منتشر شده است.
29,015 بـار بازدید شده
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