Does Microwaving Food Destroy Its Vitamins?

Many people avoid using microwave ovens, fearing how it changes the molecular structure of your food, but studies have some evidence that may surprise you.

Hosted by: Olivia Gordon

Head to https://scishowfinds.com/ for hand selected artifacts of the universe!
----------
Support SciShow by becoming a patron on Patreon: Patreon: scishow
----------
Dooblydoo thanks go to the following Patreon supporters: Lazarus G, Sam Lutfi, Nicholas Smith, D.A. Noe, سلطان الخليفي, Piya Shedden, KatieMarie Magnone, Scott Satovsky Jr, Charles Southerland, Patrick D. Ashmore, Tim Curwick, charles george, Kevin Bealer, Chris Peters
----------
Looking for SciShow elsewhere on the internet?
Facebook: Facebook: scishow
Twitter: Twitter: scishow
Tumblr: Tumblr: scishow
Instagram: Instagram: thescishow
----------
Sources:

https://www.health.harvard.edu/stayin...
https://www.webmd.com/food-recipes/fe...
https://www.sciencedirect.com/science...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.quora.com/Why-doesnt-a-mi...
http://www.vitamins-nutrition.org/vit...
https://www.tandfonline.com/doi/abs/1...
https://www.healthline.com/nutrition/...
https://www.tandfonline.com/doi/abs/1...  
https://www.scientificamerican.com/ar...

Images:

http://www.thinkstockphotos.com/image...
http://www.thinkstockphotos.com/image...

• #education
• #scishow
• #science
• #hank
• #green
• #education
• #learn
• #microwave
• #nutrition
• #food
• #change
• #heat
• #cook
• #nutrient
• #electromagnetic_radiation
• #molecule
• #energy
• #magnetic_field
• #reheat
• #carbohydrate
• #protein
• #vitamin
• #dissolve
• #water
• #polar_molecule