5 Minute Qigong for Strong Legs, Knees and Back - Qigong for Beginners
7.1 هزار بار بازدید -
6 سال پیش
-
This exercise focuses on Qigong
This exercise focuses on Qigong for legs and knees.Gentle movements strengthen the lower body, legs and knees that aide stability and balance. Shoulder rotations open and stretch the neck and shoulders and promote local circulation.
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Recommended Books
------------------------------------
To view some of my favourite books and products that I use please see: https://www.amazon.com/shop/qigongwit...
Private Lessons
----------------------------
I offer private and corporate Qigong lessons over Skype - please visit https://ksenygray.com/ to find out more.
For Updates
----------------------
Follow me on Facebook for daily updates, news & events: Facebook: qigongwithkseny
Safety Disclaimer
--------------------------------
The instructions provided in this video are of a general nature and cannot substitute for the advice of a medical professional. Please consult with your physician before beginning any exercise program. You should understand that when participating in any form of exercise there’s the possibility of physical injury. If you use this video you agree that you do so at your own risk and agree to release and discharge Qigong With Kseny from any and all claims that may arise.
Marketing Disclaimer
--------------------------------------
I participate in the Amazon Services affiliate advertising program. This helps support the channel and allows me to continue to make free videos like this.
Music
--------------------------------------
www.bensound.com
Please subscribe to receive the latest videos here: https://bit.ly/2BBUZtB
Recommended Books
------------------------------------
To view some of my favourite books and products that I use please see: https://www.amazon.com/shop/qigongwit...
Private Lessons
----------------------------
I offer private and corporate Qigong lessons over Skype - please visit https://ksenygray.com/ to find out more.
For Updates
----------------------
Follow me on Facebook for daily updates, news & events: Facebook: qigongwithkseny
Safety Disclaimer
--------------------------------
The instructions provided in this video are of a general nature and cannot substitute for the advice of a medical professional. Please consult with your physician before beginning any exercise program. You should understand that when participating in any form of exercise there’s the possibility of physical injury. If you use this video you agree that you do so at your own risk and agree to release and discharge Qigong With Kseny from any and all claims that may arise.
Marketing Disclaimer
--------------------------------------
I participate in the Amazon Services affiliate advertising program. This helps support the channel and allows me to continue to make free videos like this.
Music
--------------------------------------
www.bensound.com
6 سال پیش
در تاریخ 1397/08/11 منتشر شده
است.
7,162
بـار بازدید شده