Surviving ADHD Burnout | ADHD Nerds Podcast, Ep. 2

This is episode two of the ADHD Nerds podcast. And today I'm talking with Trina Haynes. Trina is an ADHD advocate and owner of the My Lady ADHD platform, which helps to educate and empower newly diagnosed ADHDers. Having received an ADHD diagnosis later in life, Trina offers humorous and down to earth content that often helps others recognize their own ADHD symptoms. Today, we're going to be talking about how to recognize and avoid ADHD burnout, as well as some of the overlap in symptoms between ADHD and Multiple Sclerosis.  

https://adhdnerds.com

Original episode released May 2, 2022

GUEST:

Trina Haynes
Instagram: myladyadhd
https://myladyadhd.com

SHOW NOTES:

Julie Teffeteller
Instagram: julie.teffeteller

I Am ADHD, ADHD Is Me: How Your Mental Disorder Becomes Your Personality
https://adhdjesse.com/posts/i-am-adhd...

Multi-Pens
https://www.jetpens.com/blog/The-Best...

Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski, Ph.D. and Amelia Nagoski, D.M.A.
https://www.burnoutbook.net/

Hell Yeah or No by Derek Sivers
https://sive.rs/n

Stop Asking Questions by Andrew Warner
https://www.damngravity.com/books/sto...

SUPPORT:

Patreon
Patreon: jessej

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