Unfair To Yourself?

It appears you are being unduly harsh on yourself, essentially criticizing yourself for self-criticism. This indicates a struggle with self-validation. Reflecting on your past, it seems that your feelings didn't influence outcomes, leading you to shoulder all the responsibility, as externalizing it was both ineffective and potentially unsafe. It's understandable why you might feel this way, and it's important to acknowledge and gently address these patterns.

#MentalHealth #SelfCare #SelfCompassion #EmotionalWellbeing #InnerGrowth