Wrist strengthening exercises at home (Armwrestling support)

Voice of Armwrestling
Voice of Armwrestling
85.3 هزار بار بازدید - 6 سال پیش - Strengthen Your Wrists with At-Home
Strengthen Your Wrists with At-Home Arm Wrestling Training!

In this video, we bring you a series of wrist-strengthening exercises that can be done in the comfort of your own home. Whether you're dealing with wrist pain, aiming to boost your wrist strength, or looking to prevent injuries in arm wrestling, these exercises are a great solution. You'll need nothing more than a bar and a rubber resistance band, making them accessible to everyone. Incorporate these exercises into your routine, and say goodbye to wrist issues in your arm wrestling journey.

Forearm building tools:
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Martial Arts belt: https://amzn.to/3H2aLgX
Training strap: https://amzn.to/3w2kj5e
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Recovery tools:
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Foam roller: https://amzn.to/3Xpt05m
Peanut Massager: https://amzn.to/3QDIcd1
TheraGun (Massage gun): https://amzn.to/3ITYo7U
Triggerpoint massager: https://amzn.to/3QJvklK

📝Monthly Arm Wrestling training
▲PATREON: Patreon: voiceofarmwrestling
🏋🏼‍♀️PRO & BASIC WORKOUT PLANS FOR ARMWRESTLING TRAINING
https://voaarmwrestling.com/
👕T-SHIRTS & MORE
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🎙️Microphone: https://amzn.to/3VZyF13
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📲 Social Media
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#wriststrength  #wristexercise #wristpain
6 سال پیش در تاریخ 1397/02/20 منتشر شده است.
85,342 بـار بازدید شده
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