VEGAN 'chick'n' pieces
21.7 هزار بار بازدید -
4 سال پیش
-
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For this recipe you'll need:
600ml water
1tsp salt
100gr TVP (textured vegetable protein)
3tbsp soy sauce
1tbsp vinegar
1/2 red chili pepper (about 5gr)
2 garlic cloves
1tsp ginger powder
1/2tsp pepper
1tsp paprika powder
2tsp tomato paste
1tsp onion powder
3tbsp water
sunflower oil (enough to cover the bottom of a large pan)
So TVP is short for textured vegetable protein and it's made from soy. They are these hard dry pieces that you need to rehydrate and then you can use them however you like.
Add the tsp of salt to the 600ml of water and bring this to a boil. Once this boils turn of the stove and add the TVP pieces to this. Cover the pan with a lid and let this soak for 10 minutes so the TVP pieces can rehydrate. In the meantime you can make the marinade mixing the rest of the ingredients. Cut the garlic and the chili pepper very finely so you won't have any big pieces in your marinade. Let the marinade sit for 5 minutes.
Once the TVP pieces have soaked for 10 minutes you can drain them and add them to a bowl to cool off. Once they are cool enough to touch you can squeeze all of the excess water out of them. Put the pieces in a bowl and add the marinade. Mix until all of the pieces are coated and let this marinate for about 15 minutes.
Lastly we'll fry the pieces, add the sunflower oil to a pan and heat this up. When the oil is hot you can add the pieces to it and fry them for 5 minutes on each side on medium heat, so 10 minutes in total. Once they are done you let them leak out on a bit of kitchen paper towel and serve them! I don't think they need a sauce but you could also make a sauce to go with it of course. The texture of these pieces is sooo good and they are so flavourful, I really like them a lot! Enjoy!
Music
Song: Blue Wednesday - '90s Kid (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: Blue Wednesday - '90s Kid (Vlog No Co...
Amelia by Amine Maxwell SoundCloud: aminemaxwell
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/amine-maxwell-amelia
Music promoted by Audio Library Amelia – Amine Maxwell (No Copyright ...
Track: Pink Sky — Amine Maxwell [Audio Library Release]
Music provided by Audio Library Plus
Watch: Pink Sky — Amine Maxwell | Free Backg...
Free Download / Stream: https://alplus.io/PinkSky
For this recipe you'll need:
600ml water
1tsp salt
100gr TVP (textured vegetable protein)
3tbsp soy sauce
1tbsp vinegar
1/2 red chili pepper (about 5gr)
2 garlic cloves
1tsp ginger powder
1/2tsp pepper
1tsp paprika powder
2tsp tomato paste
1tsp onion powder
3tbsp water
sunflower oil (enough to cover the bottom of a large pan)
So TVP is short for textured vegetable protein and it's made from soy. They are these hard dry pieces that you need to rehydrate and then you can use them however you like.
Add the tsp of salt to the 600ml of water and bring this to a boil. Once this boils turn of the stove and add the TVP pieces to this. Cover the pan with a lid and let this soak for 10 minutes so the TVP pieces can rehydrate. In the meantime you can make the marinade mixing the rest of the ingredients. Cut the garlic and the chili pepper very finely so you won't have any big pieces in your marinade. Let the marinade sit for 5 minutes.
Once the TVP pieces have soaked for 10 minutes you can drain them and add them to a bowl to cool off. Once they are cool enough to touch you can squeeze all of the excess water out of them. Put the pieces in a bowl and add the marinade. Mix until all of the pieces are coated and let this marinate for about 15 minutes.
Lastly we'll fry the pieces, add the sunflower oil to a pan and heat this up. When the oil is hot you can add the pieces to it and fry them for 5 minutes on each side on medium heat, so 10 minutes in total. Once they are done you let them leak out on a bit of kitchen paper towel and serve them! I don't think they need a sauce but you could also make a sauce to go with it of course. The texture of these pieces is sooo good and they are so flavourful, I really like them a lot! Enjoy!
Music
Song: Blue Wednesday - '90s Kid (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: Blue Wednesday - '90s Kid (Vlog No Co...
Amelia by Amine Maxwell SoundCloud: aminemaxwell
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/amine-maxwell-amelia
Music promoted by Audio Library Amelia – Amine Maxwell (No Copyright ...
Track: Pink Sky — Amine Maxwell [Audio Library Release]
Music provided by Audio Library Plus
Watch: Pink Sky — Amine Maxwell | Free Backg...
Free Download / Stream: https://alplus.io/PinkSky
4 سال پیش
در تاریخ 1399/05/18 منتشر شده
است.
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