Weighted V Cut Abs Workout for Ripped Obliques (ONLY 3 EXERCISES!) | V SHRED
469.9 هزار بار بازدید -
5 سال پیش
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For 3 free shredding secrets
For 3 free shredding secrets on how to shred fat fast and get six pack abs, click this link - http://vshred.fit/weightedvcutabs
What’s going on guys! In today’s video, I'm goin to be giving you a weighted v-cut abs workout you can do using just your bodyweight and a set of dumbbells. This is a more advanced ab workout, so I wouldn't recommend this routine for beginners. If you are looking for a beginner friendly V-Cut Abs Workout, click the link below.
Beginner V-Cut Abs Workout - 8 Minute V Cut Abs Workout (DO THIS F...
👇Weighted V Cut Abs Workout for Ripped Obliques (ONLY 3 EXERCISES!) 👇
1:42 - Windshield Wipers [8 reps each side, 3 total sets, 60 second rest]
2:12 - Dumbbell Side Bends [8 reps each side, 3 total sets, 60 second rest]
3:10 - Side Plank Hip Dips [8 reps each side, 3 total sets, 60 second rest]
#vshred #abs #absworkout
Weighted V Cut Abs Workout for Ripped Obliques (ONLY 3 EXERCISES!)
Video 🔗: Weighted V Cut Abs Workout for Ripped...
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Check out My Supplement Stacks!
For Fat Loss : http://vshred.fit/YTFatLossStack167
For Muscle Building : http://vshred.fit/YTMuscleBuildingSta...
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Intro Song: Always Have by Castor Troy
What’s going on guys! In today’s video, I'm goin to be giving you a weighted v-cut abs workout you can do using just your bodyweight and a set of dumbbells. This is a more advanced ab workout, so I wouldn't recommend this routine for beginners. If you are looking for a beginner friendly V-Cut Abs Workout, click the link below.
Beginner V-Cut Abs Workout - 8 Minute V Cut Abs Workout (DO THIS F...
👇Weighted V Cut Abs Workout for Ripped Obliques (ONLY 3 EXERCISES!) 👇
1:42 - Windshield Wipers [8 reps each side, 3 total sets, 60 second rest]
2:12 - Dumbbell Side Bends [8 reps each side, 3 total sets, 60 second rest]
3:10 - Side Plank Hip Dips [8 reps each side, 3 total sets, 60 second rest]
#vshred #abs #absworkout
Weighted V Cut Abs Workout for Ripped Obliques (ONLY 3 EXERCISES!)
Video 🔗: Weighted V Cut Abs Workout for Ripped...
--------------------------------------------------------------------
Check out My Supplement Stacks!
For Fat Loss : http://vshred.fit/YTFatLossStack167
For Muscle Building : http://vshred.fit/YTMuscleBuildingSta...
-------------------------------------------------------------------
Intro Song: Always Have by Castor Troy
5 سال پیش
در تاریخ 1398/06/07 منتشر شده
است.
469,900
بـار بازدید شده