Beginner Seated Core Workout
264.7 هزار بار بازدید -
2 سال پیش
-
For FULL-LENGTH beginner workout videos,
For FULL-LENGTH beginner workout videos, sign up to my online at https://courses.justinagustin.com
Exercise from the comfort of your own home with zero gym equipment!
I have low-impact options for beginners, workouts to strengthen your muscles, and improve mobility! Just press play and follow along with me.
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#shorts
2 سال پیش
در تاریخ 1401/04/20 منتشر شده
است.
264,718
بـار بازدید شده