Risk Associated with Iron Supplements
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12 سال پیش
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Iron is a double-edged sword.
Iron is a double-edged sword. If we don't absorb enough, we risk anemia, but if we absorb too much we may increase our risk of cancer, heart disease, and a number of inflammatory conditions. Because the human body has no mechanism to rid itself of excess iron, one should choose plant-based (non-heme) sources over which our body has some control. This is another reason why Plant Protein is Preferable (http://nutritionfacts.org/video/plant....
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New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/
Image Credit: Søren Niedziella and Thirteen Of Clubs via flickr. Images have been modified.
https://NutritionFacts.org
• Subscribe: https://nutritionfacts.org/subscribe
• Donate: https://nutritionfacts.org/donate
• Podcast : https://nutritionfacts.org/audio
• Facebook: www.facebook.com/NutritionFacts.org
• Twitter: www.twitter.com/nutrition_facts
• Instagram: www.instagram.com/nutrition_facts_org
• Books: https://nutritionfacts.org/books
• Shop: https://drgreger.org
12 سال پیش
در تاریخ 1391/05/06 منتشر شده
است.
189,981
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