Chaturanga and Shoulder Pain, Yoga
95.5 هزار بار بازدید -
13 سال پیش
-
https://www.EkhartYoga.com A yoga tutorial to prevent shoulder injury when doing staff pose, Chaturanga Dandasanana (also called Four limbed staff pose).
To learn more on the Four limbed staff pose check out this link for a step by step instruction:
http://www.ekhartyoga.com/everything-...
Please subscribe to my channel here: http://bit.ly/uFapcc
Go to my channels:
yogatic
ekhartyoga
Follow me on Facebook :
Facebook: EkhartYoga
Follow me on Twitter:
Twitter: EkhartYoga
Follow me on Pinterest:
Pinterest: ekhartyoga
Look me up on Google+ :
http://www.gplus.to/EkhartYoga
To learn more on the Four limbed staff pose check out this link for a step by step instruction:
http://www.ekhartyoga.com/everything-...
Please subscribe to my channel here: http://bit.ly/uFapcc
Go to my channels:
yogatic
ekhartyoga
Follow me on Facebook :
Facebook: EkhartYoga
Follow me on Twitter:
Twitter: EkhartYoga
Follow me on Pinterest:
Pinterest: ekhartyoga
Look me up on Google+ :
http://www.gplus.to/EkhartYoga
13 سال پیش
در تاریخ 1390/01/17 منتشر شده
است.
95,578
بـار بازدید شده