How To: Deadlift

Gabriel Sey
Gabriel Sey
5.8 میلیون بار بازدید - 13 سال پیش - INTERESTED IN ONLINE COACHING
INTERESTED IN ONLINE COACHING
http://www.seyfitcoaching.com

THIS VIDEO IS OUTDATED!!!! THE NEW 2016 VERSION IS HERE.......**** How to: Deadlift to Avoid Snap City |...****

Tutorial on how to Deadlift.

Deadlifts are a great way to build a strong lower back and powerful legs if done correctly. You see many guys in the gym doing a lot of weight on deadlifts but with bad form and this can cause serious injuries. This step-by-step video will show you how you can perform this exercise with good form and get the best results possible.

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13 سال پیش در تاریخ 1390/12/01 منتشر شده است.
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