Proven Ways to Naturally Boost Testosterone (w/ kinobody)
27 هزار بار بازدید -
4 ماه پیش
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Brandon Carter teams up with @Kinobody to reveal proven Ways to Naturally Boost Testosterone. This video is a deep dive into optimizing your health for peak performance. Starting with the historical significance of testosterone in humans, they cover everything from lifestyle factors that dip your levels to effective strategies for boosting them back up. Discover the ideal body fat percentage for testosterone health, the necessity of regular training, and the importance of quality sleep. They tackle how substances like weed and alcohol can impact your hormonal balance, with personal insights from both on their experiences. Learn about the benefits of heavy training, the right way to get vitamin D, essential supplements, and the critical minerals that support testosterone levels. Whether you're dealing with low testosterone or just looking to maximize your health, this video is packed with actionable advice to get your body firing on all cylinders.
✅ Follow Kinobody on Instagram: Instagram: gregogallagher
✅ Visit Kinobody Website for Supplements: https://kinobody.com/
🏆 JOIN THE VICTORY UNIT DISCORD CHANNEL: Discord: discord
🎙️ LISTEN TO THE AUDIO PODCAST: https://pod.link/1677872931
😎 FOLLOW BRANDON CARTER ON INSTAGRAM: Instagram: kingketo
0:00 Intro
0:40 The history of humans and testosterone
1:09 Things that can cause low testosterone
2:26 Returning your testosterone to normal
3:13 Best body fat percentage
3:58 You need to train
4:36 Getting very good sleep
5:03 How weed messes with your sleep
5:52 Kinobody on smoking weed a lot
6:50 Brandon on his use of weed
7:41 The negative effects of Marijuana
9:26 The effects of Alcohol on your sleep
10:09 Kinobody on drinking
11:35 Raising your testosterone with training
12:08 Effects of an exercise bikes
12:50 Train heavy and intensely
13:14 Getting vitamin D from the sun the right way
14:23 Supplements that help testosterone
15:10 People of color and vitamin D
16:10 Minerals to increase your testosterone
20:07 Kickstarting your body
23:05 When Brandon's testosterone went low
23:20 Getting your blood test
24:10 Important things for muscle growth
25:59 The best time to start getting testosterone shots
27:30 Best part of increasing your testosterone
28:58 Outro
💰 Get Baller Mindset Course for FREE: https://www.ballermindset.com/free-op...
Brandon Carter teams up with @Kinobody to reveal proven Ways to Naturally Boost Testosterone. This video is a deep dive into optimizing your health for peak performance. Starting with the historical significance of testosterone in humans, they cover everything from lifestyle factors that dip your levels to effective strategies for boosting them back up. Discover the ideal body fat percentage for testosterone health, the necessity of regular training, and the importance of quality sleep. They tackle how substances like weed and alcohol can impact your hormonal balance, with personal insights from both on their experiences. Learn about the benefits of heavy training, the right way to get vitamin D, essential supplements, and the critical minerals that support testosterone levels. Whether you're dealing with low testosterone or just looking to maximize your health, this video is packed with actionable advice to get your body firing on all cylinders.
✅ Follow Kinobody on Instagram: Instagram: gregogallagher
✅ Visit Kinobody Website for Supplements: https://kinobody.com/
🏆 JOIN THE VICTORY UNIT DISCORD CHANNEL: Discord: discord
🎙️ LISTEN TO THE AUDIO PODCAST: https://pod.link/1677872931
😎 FOLLOW BRANDON CARTER ON INSTAGRAM: Instagram: kingketo
0:00 Intro
0:40 The history of humans and testosterone
1:09 Things that can cause low testosterone
2:26 Returning your testosterone to normal
3:13 Best body fat percentage
3:58 You need to train
4:36 Getting very good sleep
5:03 How weed messes with your sleep
5:52 Kinobody on smoking weed a lot
6:50 Brandon on his use of weed
7:41 The negative effects of Marijuana
9:26 The effects of Alcohol on your sleep
10:09 Kinobody on drinking
11:35 Raising your testosterone with training
12:08 Effects of an exercise bikes
12:50 Train heavy and intensely
13:14 Getting vitamin D from the sun the right way
14:23 Supplements that help testosterone
15:10 People of color and vitamin D
16:10 Minerals to increase your testosterone
20:07 Kickstarting your body
23:05 When Brandon's testosterone went low
23:20 Getting your blood test
24:10 Important things for muscle growth
25:59 The best time to start getting testosterone shots
27:30 Best part of increasing your testosterone
28:58 Outro
4 ماه پیش
در تاریخ 1403/01/08 منتشر شده
است.
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