A Full Work Out Routine That Helped Me Lose 83 Pounds In 5 Months! Home Workout Fitness Motivation😊
22 هزار بار بازدید -
2 سال پیش
-
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Hello Beautiful Gems 💎,
Thank you so much for all your interest in my fitness journey! Here is an example of a routine that I do that has helped me lose 83 pounds in five months!
Let me know your fitness goals in the comments below ⬇️
Time Stamps:
00:00 - 1:51 Intro
1:52 - 3:59 Star Chef 2 Sponsor Dymatize protein powder https://iherb.co/7SLZjky
4:00 - 27:39 Treadmill Workout
27:40-48:19 Strength Training
TREADMILL: https://www.onepeloton.com/tread/specs
User Name: Happily_Healing
Here's my referral code: SVP-FYH you will receive up to $100 towards accessories purchased
(First 6 people)
* 60 Day Guest Pass
Try the Peloton app for free: https://www.onepeloton.com/digital/ch...
*Products I ALWAYS use:*
To see my favorite beauty items: www.amazon.com/shop/jeanettejbeauty
*Animal Print Bonnet: https://amzn.to/3kbqnlS
*Rattail Comb: https://amzn.to/34tFwHW
*Evolve Pink Satin Wide Edge Bonnet : https://go.magik.ly/ml/flra/
*Butterfly Clamps: https://go.magik.ly/ml/c9vz/
*Mister Spray Bottle: https://go.magik.ly/ml/c9vx/
*Evolve Plastic Caps Assorted Colors: https://go.magik.ly/ml/op54/
*Evolve Rat Tail Comb Set: https://amzn.to/34tFwHW
*Evolve Plastic Caps Assorted Colors: https://go.magik.ly/ml/op54/
_____________________________________________
Catch me on social media:
Instagram: ravishing_tresses
_____________________________________________
For serious business inquiries please contact me at [email protected]
_____________________________________________
✨💋THANK YOU FOR WATCHING💋✨
Subbies: 144,613
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FTC disclosure: This video contains affiliate links, which means I may receive a commission for purchases made through my links This helps me to continue making videos for this channel :-)
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Hello Beautiful Gems 💎,
Thank you so much for all your interest in my fitness journey! Here is an example of a routine that I do that has helped me lose 83 pounds in five months!
Let me know your fitness goals in the comments below ⬇️
Time Stamps:
00:00 - 1:51 Intro
1:52 - 3:59 Star Chef 2 Sponsor Dymatize protein powder https://iherb.co/7SLZjky
4:00 - 27:39 Treadmill Workout
27:40-48:19 Strength Training
TREADMILL: https://www.onepeloton.com/tread/specs
User Name: Happily_Healing
Here's my referral code: SVP-FYH you will receive up to $100 towards accessories purchased
(First 6 people)
* 60 Day Guest Pass
Try the Peloton app for free: https://www.onepeloton.com/digital/ch...
*Products I ALWAYS use:*
To see my favorite beauty items: www.amazon.com/shop/jeanettejbeauty
*Animal Print Bonnet: https://amzn.to/3kbqnlS
*Rattail Comb: https://amzn.to/34tFwHW
*Evolve Pink Satin Wide Edge Bonnet : https://go.magik.ly/ml/flra/
*Butterfly Clamps: https://go.magik.ly/ml/c9vz/
*Mister Spray Bottle: https://go.magik.ly/ml/c9vx/
*Evolve Plastic Caps Assorted Colors: https://go.magik.ly/ml/op54/
*Evolve Rat Tail Comb Set: https://amzn.to/34tFwHW
*Evolve Plastic Caps Assorted Colors: https://go.magik.ly/ml/op54/
_____________________________________________
Catch me on social media:
Instagram: ravishing_tresses
_____________________________________________
For serious business inquiries please contact me at [email protected]
_____________________________________________
✨💋THANK YOU FOR WATCHING💋✨
Subbies: 144,613
moistuizing hair prepoo how to prepoo benefits of prepoo pre-poo prepooing healthy hair longer hair wash and go cream jane carter miracle 9 newness new at target wash and go wng wash n go not your mothers naturals curl defining shampoo conditioner deva curl flat twist mini twists two strand twists twisting hair natural hair curls curly heatless curls curly styles how to curly hair styles curly hair products naturally curly 3b curly hair curly hair braid curly hair tutorial curly hair routine natural hair easy routine wash and go products naturally curly hair super defined twist out twist out twist out tutorial flat twist out flat twist 3b 3c 4a 4b 4c natural hair styles flat twist shea moisture hair natural hair manuka honey natural hair products 4c hair 4a manuka honey & yogurt repair hydrate 3c 4b natural hair 4a wash n go short natural hair long natural hair love detangler 3c natural hair 4b 4a acv apple cider vinegar flexirods flexi rod out perm rod perm rods perm rod forever 21 perm rods perm rod out moisturized winter wash day routine winter wash day routine hydrating winter wash day natural hair journey 3c
FTC disclosure: This video contains affiliate links, which means I may receive a commission for purchases made through my links This helps me to continue making videos for this channel :-)
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2 سال پیش
در تاریخ 1401/03/02 منتشر شده
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