Natasha Wodak - Boston Marathon Session (10k, 9k, 8k)

Sweat Elite - Training Sessions
Sweat Elite - Training Sessions
120.5 هزار بار بازدید - 2 سال پیش - After a successful run at
After a successful run at the New York Half Marathon where Natasha ran 70:01 and placed 7th, she returned home to Vancouver for one last session before the Boston Marathon. Natasha ran at the Olympics last summer and placed 13th in the Marathon representing Canada.

The workout: 10km, 9km, 8km (3 min. recovery between reps, pickups at HM pace in 10km and 9km rep)

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Natasha Wodak Instagram: Instagram: tashawodak

Sweat Elite Instagram: Instagram: sweatelite

Filmed and edited by Liam & Will Riley (Sweat Elite Videographer) Instagram: Instagram: liampatrickriley

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Timecodes:
00:00 - Intro, Warm Up, Pre-Workout Chat with Natasha
04:59 - The Workout (10km, 9km, 8km)
18:32 - Post Workout Chat

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2 سال پیش در تاریخ 1401/01/27 منتشر شده است.
120,521 بـار بازدید شده
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