Monday Night Live, 8th July 2024: Mind Games

Join Yvonne Shepherd, Founder & CEO of Women's Fitness Adventures as she shares some insights about the inner workings of our mind, and how they immediately affect our actions and can influence those around us.

Fresh off running a half marathon on the weekend, Yvonne gets personal as she strives to win the mind games we play with ourselves. Whether you are in training, on the hiking trail, or even still at the start line dreaming of your next Adventure, this video is a MUST-WATCH.

Would you like to learn more about Women's Fitness Adventures? Join Yvonne LIVE online in our next FREE webinar: https://womensfitnessadventures.com/p...

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